Inner Work Journaling Prompts for 2024/5 Reflection
As we close 2024, here are a set of journaling questions to support you to reflect on 2024/5. Approach these questions with openness, curiosity and vulnerability. Allow yourself the freedom to explore without judgement. Some maybe be easier to answer than others. Remember, there is no right or wrong here. If you feel called to sharing your answers, don’t hesitate to drop me an email at hello@hayleylam.com.au. I look forward to seeing you in 2025.
Reflect on the most significant lessons you learned in 2024. What were your biggest accomplishments and/or set backs? What do you want to acknowledge yourself for? How can these insights guide your decisions and actions in the coming year?
What limiting beliefs or patterns from 2024 are you ready to release? How can you transform these into empowering affirmations for the year ahead?
In what areas of your life do you feel out of alignment with your higher self? What actions can you take to realign with your core values and desires in 2025?
What is your soul’s vision for 2025? How do you want to feel, what do you want to experience, and what resources do you need to become the person you want to be in 2025?
What courageous intentions are you willing to set for yourself in 2025? How will these intentions challenge you to grow and expand?
What dreams, desires or passion projects have been calling you? What small steps can you take to bring them closer to reality in the new year?
How can you cultivate deeper self compassion and self love as you move into the new year? What practices or affirmations will support this journey?
What does your inner child need from you as you enter 2025? How can you nurture and support this part of yourself in the coming year?
How can you deepen your connections with your friends, family, community or support networks in 2025? What role do relationships play in your personal growth journey? Which ones do you need to foster or let go of?
Which spiritual practices have served you well in 2024, and how can you evolve or expand them in the coming year to deepen your connection with yourself and the universe/higher power?